November, 6th 2012 marks the beginning of training for Yassi. We had some bad communication which ended up with her doing it at her house with me over the phone. Great first day huh? Anyways I'm optimistic about it and I'm positive we can succeeded.
This is the first 5 days of training
Mainly this week is about getting Yassi in shape. I want to improve her endurance, strength and flexibility in order to get her ready for speed. Morning workouts consist of 50 jumping jacks, 5 push-ups, 20 crunches, 20 mountain climbers and 30 second plank. Durning the beginning test i noticed Yassi was tired before the finish line. I want to have enough stamina to run past the line at her fastest. This is why i am going to do my best to make sure this happens.
Will post pictures/videos of her progress soon!
Until next time my lovies!
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